Hello! I’m Leah
Thank you for coming to my website! I look forward to getting to know you…so please stick around and feel free to send me an email, text, or schedule a free call to learn more about the services I offer!
For a bit of background, I am a nutritionist with a MS degree in Integrative and Functional Nutrition. I am also a ballet dancer and have attended multiple classes with dancers from ABT, NYCB, Pennsylvania Ballet, and more!
In a world bombarded by stress, fad diets, and whatever else is thrown at you, I am dedicated to helping others achieve their best health–so no matter what happens, you are prepared and ready for action!
Whether that means improving your quality of life, achieving better performance results, or simply learning how to live a health life I’m there! As someone who has experience first hand how chronic illness can take a heavy toll on one’s mental and physical health, my passion is to help individuals with autoimmune or chronic diseases to learn how to properly nourish their body so that they can feel their best!
I also offer nutrition services for dancers and other elite athletes. I have been a dancer for as long as I can remember, so dance will always hold a special place in my life!
As a nutritionist, I have taken many courses in nutritional sciences–I truly believe that understanding our body is key! By utilizing the science of nutrition, biochemistry, biology, and anatomy, one is more equipped to full understand HOW the body works, WHY it does what it does, and HOW to help it reach what we want it to reach! Outside of nutrition and ballet, I enjoy spending time with my pomeranian, Sweet Pea, reading, staying active, and learning about all things health and fitness!